Transformational Courses & Programs

My courses are designed to help overwhelmed women move beyond survival mode and gently rewire the subconscious patterns, emotional cycles, and nervous system overwhelm keeping them stuck.

Using the EMBODI Rewiring Method™, each experience combines subconscious rewiring, meditation, embodiment, and emotional integration to create deep, lasting transformation from the inside out.

Whether you're beginning your journey or ready for deeper transformation, my programs are designed to guide you back to calm, clarity, self-trust, and emotional safety.

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Private EMBODI Sessions

Alongside my courses, I work privately with a small number of people through personalised EMBODI sessions designed to support deeper subconscious rewiring, nervous system regulation, emotional integration, and embodiment.

These sessions are intentionally limited to ensure a deeply supportive and personalised experience.

This is not traditional coaching.

These sessions are designed to help you gently reconnect with yourself, regulate your nervous system, shift limiting subconscious patterns, and embody lasting internal change in a safe and grounded way.

If you're interested in working together privately, you can enquire to discuss availability and whether this space feels aligned for you.

Private 1–1 Embodiment Package

90-minute sessions + personalised meditation support

This deeper container combines 1–1 coaching with bespoke subconscious work to support long-lasting change.

Alongside our sessions, you’ll receive personalised meditation guidance and light voice note / message support, allowing for gentle integration and reassurance between sessions.

After your first session you will also receive a fully bespoke subconscious rewiring meditation & subliminal package, created specifically for you, your nervous system, and your intention.

This option is ideal if you’re ready to work at a deeper level — supporting both conscious insight and subconscious rewiring.

Investment

£160 per session

4-session package: £560
(£140 per session – includes light voice note/message support)